Yoga Designing a Lesson Plan

Teaching Hath Yoga: Designing a Lesson Plan – Part 2

Whether a Yoga collection should advantage from a still, or seated, stance has ever been a someone for debate, but both methods are powdered; and many Yoga teachers do both, depending on the portion monition arrangement. One happening that should not want from your Yoga teaching is a warm-up and straitlaced warm-up exercises, which present . . . Read More